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Family history writing.
Research indicates that getting angry or upset can suppress our immune systems, but finding humor in stressful situations and laughing at them can boost our immune systems, reduce stress, and even regulate blood pressure (Northwestern Medicine). Fortunately, life offers us humor in many forms and at many moments. In this workshop, we will share some of the humor that each of us has experienced. We will discuss some of that humor; then we will write about it and share what we have written.
REGISTRATION: Required.
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