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Mind-Body Mondays

2022-11-14 17:00:00 2022-11-14 19:00:00 America/Phoenix Mind-Body Mondays Tempe Public Library - Teen Center

Monday, November 14
5:00pm - 7:00pm

Add to Calendar 2022-11-14 17:00:00 2022-11-14 19:00:00 America/Phoenix Mind-Body Mondays Join us in the Teen Center every Monday as we explore the foundations of mental health and physical wellness. Tempe Public Library - Teen Center

Tempe Public Library

Teen Center

Join us in the Teen Center every Monday as we explore the foundations of mental health and physical wellness.

Join us in the Teen Center every Monday as we explore the foundations of mental health and physical wellness. With a focus on Compassionate Mind and Mindfulness techniques, teens will learn strategies to effectively manage stress, anxiety, and emotional discomfort in a safe and supportive space. Begin each week with affirming and grounding combinations of gentle movement and scientifically-backed breathing exercises to better support teens as they face whatever stresses and challenges life presents them with. All abilities welcome! No registration required. Fee: None. 480-350-5916

AGE GROUP: | Teens 12-18 |

EVENT TYPE: | Health & Wellness |

TAGS: | |

Tempe Public Library


Hours
Mon, Jun 05 9:00AM to 8:00PM
Tue, Jun 06 9:00AM to 8:00PM
Wed, Jun 07 9:00AM to 8:00PM
Thu, Jun 08 9:00AM to 5:00PM
Fri, Jun 09 9:00AM to 5:00PM
Sat, Jun 10 9:00AM to 5:00PM
Sun, Jun 11 12:00PM to 5:00PM

About the library

Our mission is to inspire exploration, discovery, enrichment, and engagement.

Upcoming events

Wed, Jun 07, 10:00am - 10:30am
Storytime Room

Wed, Jun 07, 10:00am - 12:00pm
Learning Lab

Wed, Jun 07, 1:00pm - 2:30pm
Study Room 8

Wed, Jun 07, 1:00pm - 2:30pm
Ironwood Classroom

Canceled
Wed, Jun 07, 3:00pm - 5:00pm

Canceled
Wed, Jun 07, 4:00pm - 4:45pm

Wed, Jun 07, 4:00pm - 4:45pm
The Mill
This event is full

Wed, Jun 07, 4:00pm - 5:00pm
Desert Willow Program Room

Wed, Jun 07, 5:30pm - 6:30pm
Teen Center

Thu, Jun 08, 10:00am - 10:30am
Storytime Room

Thu, Jun 08, 10:00am - 12:00pm
Learning Lab

Thu, Jun 08, 3:00pm - 4:00pm
Storytime Room

Thu, Jun 08, 3:00pm - 5:00pm
Teen Center

Thu, Jun 08, 4:00pm - 4:45pm
This event is full

Fri, Jun 09, 10:00am - 12:00pm
Learning Lab

Canceled
Fri, Jun 09, 10:00am - 12:30pm

Fri, Jun 09, 10:00am - 12:30pm

Fri, Jun 09, 2:00pm - 4:00pm
Ironwood Classroom

Fri, Jun 09, 2:30pm - 5:00pm
The Mill

Fri, Jun 09, 4:00pm - 4:45pm
Learning Lab
This event is full

Sat, Jun 10, 1:00pm - 3:30pm
Connections Café
This event is full

Sat, Jun 10, 1:00pm - 3:00pm
Ironwood Classroom

Sun, Jun 11, 1:00pm - 2:00pm
Desert Willow Program Room

Mon, Jun 12, 10:00am - 10:40am
Storytime Room

Mon, Jun 12, 10:00am - 12:00pm
Learning Lab

Mon, Jun 12, 3:00pm - 4:00pm
Storytime Room

Canceled
Mon, Jun 12, 5:00pm - 7:00pm

Mon, Jun 12, 5:00pm - 6:00pm
Teen Center

Canceled
Mon, Jun 12, 6:30pm - 7:30pm

Tue, Jun 13, 10:00am - 12:00pm
Learning Lab

Tue, Jun 13, 1:00pm - 2:00pm

Tue, Jun 13, 2:00pm - 4:00pm
Desert Willow Program Room

Tue, Jun 13, 6:30pm - 7:45pm
Ironwood Classroom

Tue, Jun 13, 6:30pm - 7:00pm
Storytime Room

Wed, Jun 14, 10:00am - 10:30am
Storytime Room

Wed, Jun 14, 10:00am - 12:00pm
Learning Lab

Canceled
Wed, Jun 14, 3:00pm - 5:00pm

Wed, Jun 14, 4:00pm - 5:00pm
Desert Willow Program Room

Wed, Jun 14, 5:30pm - 6:30pm
Teen Center

Wed, Jun 14, 7:00pm - 9:00pm

Thu, Jun 15, 10:00am - 10:30am
Storytime Room

Thu, Jun 15, 10:00am - 12:00pm
Learning Lab

Thu, Jun 15, 3:00pm - 4:00pm
Storytime Room

Thu, Jun 15, 3:00pm - 5:00pm
Teen Center

Thu, Jun 15, 4:00pm - 4:45pm
This event is full

Fri, Jun 16, 10:00am - 12:00pm
Learning Lab

Canceled
Fri, Jun 16, 10:00am - 12:30pm

Canceled
Fri, Jun 16, 10:00am - 12:30pm

Fri, Jun 16, 1:00pm - 2:30pm
Ironwood Classroom

Fri, Jun 16, 2:30pm - 5:00pm
The Mill

Fri, Jun 16, 3:30pm - 4:30pm
Teen Center

Fri, Jun 16, 4:00pm - 4:45pm
Learning Lab
This event is full

Sat, Jun 17, 2:00pm - 3:00pm
The Mill

Sat, Jun 17, 2:00pm - 4:00pm
Ironwood Classroom

Mon, Jun 19, All day

Tue, Jun 20, 10:00am - 12:00pm
Learning Lab

Tue, Jun 20, 2:00pm - 4:00pm
Desert Willow Program Room

Tue, Jun 20, 6:00pm - 8:00pm

Tue, Jun 20, 6:30pm - 7:00pm
Storytime Room

Wed, Jun 21, 10:00am - 10:30am
Storytime Room

Wed, Jun 21, 10:00am - 12:00pm
Learning Lab

Canceled
Wed, Jun 21, 3:00pm - 5:00pm

Canceled
Wed, Jun 21, 4:00pm - 4:45pm

Wed, Jun 21, 4:00pm - 4:45pm
The Mill
This event is full

Wed, Jun 21, 4:00pm - 5:00pm
Desert Willow Program Room

Wed, Jun 21, 5:30pm - 6:30pm
Teen Center

Wed, Jun 21, 6:30pm - 7:30pm
Ironwood Classroom

Thu, Jun 22, 10:00am - 10:30am
Storytime Room

Thu, Jun 22, 10:00am - 12:00pm
Learning Lab

Thu, Jun 22, 3:00pm - 4:00pm
Storytime Room

Thu, Jun 22, 3:00pm - 5:00pm
Teen Center

Thu, Jun 22, 4:00pm - 4:45pm
This event is full

Fri, Jun 23, 10:00am - 12:00pm
Learning Lab

Canceled
Fri, Jun 23, 10:00am - 12:30pm

Fri, Jun 23, 10:00am - 12:30pm

Fri, Jun 23, 2:00pm - 4:00pm
Ironwood Classroom

Fri, Jun 23, 2:30pm - 5:00pm
The Mill

Fri, Jun 23, 4:00pm - 4:45pm
Learning Lab
This event is full

Sat, Jun 24, 1:00pm - 3:00pm
Ironwood Classroom

Sun, Jun 25, 2:00pm - 4:00pm
Desert Willow Program Room

Mon, Jun 26, 10:00am - 10:40am
Storytime Room

Mon, Jun 26, 10:00am - 12:00pm
Learning Lab

Mon, Jun 26, 3:00pm - 4:00pm
Storytime Room

Canceled
Mon, Jun 26, 5:00pm - 7:00pm

Mon, Jun 26, 5:00pm - 6:00pm
Teen Center

Tue, Jun 27, 10:00am - 12:00pm
Learning Lab

Tue, Jun 27, 1:00pm - 2:00pm

Tue, Jun 27, 2:00pm - 4:00pm
Desert Willow Program Room

Tue, Jun 27, 6:30pm - 7:00pm
Storytime Room

Wed, Jun 28, 10:00am - 10:30am
Storytime Room

Wed, Jun 28, 10:00am - 12:00pm
Learning Lab

Canceled
Wed, Jun 28, 3:00pm - 5:00pm

Wed, Jun 28, 4:00pm - 5:00pm
Desert Willow Program Room

Wed, Jun 28, 5:30pm - 6:30pm
Teen Center

Wed, Jun 28, 6:30pm - 7:30pm
Ironwood Classroom

Thu, Jun 29, 10:00am - 10:30am
Storytime Room

Thu, Jun 29, 10:00am - 12:00pm
Learning Lab

Thu, Jun 29, 3:00pm - 4:00pm
Storytime Room

Thu, Jun 29, 3:00pm - 5:00pm
Teen Center

Thu, Jun 29, 4:00pm - 4:45pm
This event is full

Fri, Jun 30, 10:00am - 12:00pm
Learning Lab

Canceled
Fri, Jun 30, 10:00am - 12:30pm

Fri, Jun 30, 2:30pm - 5:00pm
The Mill

Fri, Jun 30, 4:00pm - 4:45pm
Learning Lab
This event is full

Sat, Jul 01, All day

Sat, Jul 01, 1:00pm - 3:30pm
Connections Café

Sat, Jul 01, 2:00pm - 3:00pm
The Mill

Mon, Jul 03, 10:00am - 10:40am
Storytime Room

Mon, Jul 03, 10:00am - 12:00pm
Learning Lab

Mon, Jul 03, 3:00pm - 4:00pm
Storytime Room

Canceled
Mon, Jul 03, 5:00pm - 7:00pm

Mon, Jul 03, 5:00pm - 6:00pm
Teen Center

Mon, Jul 03, 6:00pm - 7:30pm
Desert Willow Program Room

Tue, Jul 04, All day

Wed, Jul 05, 10:00am - 10:30am
Storytime Room

Wed, Jul 05, 10:00am - 12:00pm
Learning Lab

Canceled
Wed, Jul 05, 3:00pm - 5:00pm

Canceled
Wed, Jul 05, 4:00pm - 4:45pm

Wed, Jul 05, 4:00pm - 4:45pm
The Mill
This event is full

Wed, Jul 05, 4:00pm - 5:00pm
Desert Willow Program Room

Wed, Jul 05, 5:30pm - 6:30pm
Teen Center

Thu, Jul 06, 10:00am - 10:30am
Storytime Room

Thu, Jul 06, 10:00am - 12:00pm
Learning Lab

Thu, Jul 06, 3:00pm - 4:00pm
Storytime Room

Thu, Jul 06, 3:00pm - 5:00pm
Teen Center

Thu, Jul 06, 4:00pm - 4:45pm
This event is full

Fri, Jul 07, 10:00am - 12:00pm
Learning Lab

Canceled
Fri, Jul 07, 10:00am - 12:30pm

Fri, Jul 07, 10:00am - 12:30pm

Fri, Jul 07, 2:00pm - 4:00pm
Ironwood Classroom

Fri, Jul 07, 2:30pm - 5:00pm
The Mill

Fri, Jul 07, 4:00pm - 4:45pm
Learning Lab
This event is full