Join us in the Teen Center every Monday as we explore the foundations of mental health and physical wellness.
Join us in the Teen Center every Monday as we explore the foundations of mental health and physical wellness. With a focus on Compassionate Mind and Mindfulness techniques, teens will learn strategies to effectively manage stress, anxiety, and emotional discomfort in a safe and supportive space. Begin each week with affirming and grounding combinations of gentle movement and scientifically-backed breathing exercises to better support teens as they face whatever stresses and challenges life presents them with. All abilities welcome! No registration required. Fee: None. 480-350-5916
|Mon, Jun 05||9:00AM to 8:00PM|
|Tue, Jun 06||9:00AM to 8:00PM|
|Wed, Jun 07||9:00AM to 8:00PM|
|Thu, Jun 08||9:00AM to 5:00PM|
|Fri, Jun 09||9:00AM to 5:00PM|
|Sat, Jun 10||9:00AM to 5:00PM|
|Sun, Jun 11||12:00PM to 5:00PM|
Our mission is to inspire exploration, discovery, enrichment, and engagement.