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Mind-Body Mondays

2022-11-28 17:00:00 2022-11-28 19:00:00 America/Phoenix Mind-Body Mondays Tempe Public Library - Teen Center

Monday, November 28
5:00pm - 7:00pm

Add to Calendar 2022-11-28 17:00:00 2022-11-28 19:00:00 America/Phoenix Mind-Body Mondays Join us in the Teen Center every Monday as we explore the foundations of mental health and physical wellness. Tempe Public Library - Teen Center

Tempe Public Library

Teen Center

Join us in the Teen Center every Monday as we explore the foundations of mental health and physical wellness.

Join us in the Teen Center every Monday as we explore the foundations of mental health and physical wellness. With a focus on Compassionate Mind and Mindfulness techniques, teens will learn strategies to effectively manage stress, anxiety, and emotional discomfort in a safe and supportive space. Begin each week with affirming and grounding combinations of gentle movement and scientifically-backed breathing exercises to better support teens as they face whatever stresses and challenges life presents them with. All abilities welcome! No registration required. Fee: None. 480-350-5916

AGE GROUP: | Teens 12-18 |

EVENT TYPE: | Health & Wellness |

TAGS: | |

Tempe Public Library


Hours
Mon, May 20 9:00AM to 8:00PM
Tue, May 21 9:00AM to 8:00PM
Wed, May 22 9:00AM to 8:00PM
Thu, May 23 9:00AM to 5:00PM
Fri, May 24 9:00AM to 5:00PM
Sat, May 25 9:00AM to 5:00PM
Sun, May 26 12:00PM to 5:00PM

About the library

Our mission is to inspire exploration, discovery, enrichment, and engagement.

Upcoming events

Thu, May 23, 10:00am - 12:00pm
Learning Lab

Thu, May 23, 3:00pm - 4:00pm
Storytime Room

Thu, May 23, 3:00pm - 5:00pm
Teen Center

Fri, May 24, 10:00am - 12:00pm
Learning Lab

Fri, May 24, 2:00pm - 4:00pm
Ironwood Classroom

Fri, May 24, 4:00pm - 5:00pm
The Mill

Fri, May 24, 4:00pm - 4:45pm
Learning Lab
This event is full

Sat, May 25, 1:00pm - 3:00pm
Ironwood Classroom
This event is full

Canceled
Sun, May 26, 1:00pm - 2:00pm

Sun, May 26, 1:00pm - 2:00pm

Sun, May 26, 2:00pm - 3:00pm
Teen Center

Mon, May 27, All day

Tue, May 28, 10:00am - 12:00pm
Learning Lab

Tue, May 28, 1:30pm - 3:30pm

Tue, May 28, 3:00pm - 4:00pm
Storytime Room

Tue, May 28, 6:30pm - 7:00pm
Storytime Room

Wed, May 29, 10:00am - 12:00pm
Learning Lab

Wed, May 29, 4:00pm - 5:00pm
Desert Willow Program Room

Wed, May 29, 5:30pm - 7:00pm
Teen Center

Thu, May 30, 10:00am - 12:00pm
Learning Lab

Thu, May 30, 3:00pm - 4:00pm
Storytime Room

Thu, May 30, 3:00pm - 5:00pm
Teen Center

Fri, May 31, 10:00am - 12:00pm
Learning Lab

Fri, May 31, 4:00pm - 5:00pm
The Mill

Fri, May 31, 4:00pm - 4:45pm
Learning Lab
This event is full

Sat, Jun 01, 10:30am - 12:00pm
Connections Café

Sat, Jun 01, 2:15pm - 3:30pm
Desert Willow Program Room

Sat, Jun 01, 3:00pm - 4:00pm
The Mill

Sat, Jun 01, 3:30pm - 4:30pm
Desert Willow Program Room

Sun, Jun 02, 2:00pm - 3:00pm
Teen Center

Mon, Jun 03, 10:00am - 10:30am
Storytime Room

Mon, Jun 03, 10:00am - 12:00pm
Learning Lab

Mon, Jun 03, 10:30am - 11:00am
Storytime Room

Mon, Jun 03, 3:00pm - 4:00pm
Storytime Room

Mon, Jun 03, 5:00pm - 6:00pm
Teen Center

Mon, Jun 03, 6:30pm - 7:30pm
Desert Willow Program Room

Tue, Jun 04, 10:00am - 12:00pm
Learning Lab

Tue, Jun 04, 3:00pm - 4:00pm
Storytime Room

Tue, Jun 04, 4:00pm - 4:45pm
The Mill
This event is full

Tue, Jun 04, 6:30pm - 7:00pm
Storytime Room

Wed, Jun 05, 10:00am - 10:30am
Storytime Room

Wed, Jun 05, 10:00am - 12:00pm
Learning Lab

Wed, Jun 05, 11:00am - 12:30pm
Study Room 8

Wed, Jun 05, 4:00pm - 5:00pm
Desert Willow Program Room

Wed, Jun 05, 5:30pm - 7:00pm
Teen Center

Canceled
Wed, Jun 05, 6:00pm - 7:30pm

Wed, Jun 05, 6:00pm - 7:30pm
Desert Willow Program Room

Thu, Jun 06, 10:00am - 10:30am
Storytime Room

Thu, Jun 06, 10:00am - 12:00pm
Learning Lab

Thu, Jun 06, 3:00pm - 4:00pm
Storytime Room

Thu, Jun 06, 3:00pm - 5:00pm
Teen Center

Fri, Jun 07, 10:00am - 12:00pm
Learning Lab

Fri, Jun 07, 2:00pm - 4:00pm
Ironwood Classroom

Fri, Jun 07, 4:00pm - 5:00pm
The Mill

Fri, Jun 07, 4:00pm - 4:45pm
Learning Lab
This event is full

Sat, Jun 08, 10:00am - 4:00pm

Sat, Jun 08, 1:00pm - 3:00pm
Ironwood Classroom

Sun, Jun 09, 2:00pm - 3:00pm
Teen Center

Mon, Jun 10, 10:00am - 10:30am
Storytime Room

Mon, Jun 10, 10:00am - 12:00pm
Learning Lab

Mon, Jun 10, 10:30am - 11:00am
Storytime Room

Mon, Jun 10, 3:00pm - 4:00pm
Storytime Room

Mon, Jun 10, 5:00pm - 6:00pm
Teen Center

Tue, Jun 11, 10:00am - 12:00pm
Learning Lab

Tue, Jun 11, 1:30pm - 3:30pm

Tue, Jun 11, 3:00pm - 4:00pm
Storytime Room

Tue, Jun 11, 4:00pm - 4:45pm
The Mill
This event is full

Tue, Jun 11, 4:30pm - 6:00pm
Teen Center

Tue, Jun 11, 6:00pm - 7:00pm

Tue, Jun 11, 6:30pm - 7:45pm
Ironwood Classroom

Tue, Jun 11, 6:30pm - 7:00pm
Storytime Room

Wed, Jun 12, 10:00am - 10:30am
Storytime Room

Wed, Jun 12, 10:00am - 12:00pm
Learning Lab

Wed, Jun 12, 4:00pm - 5:00pm
Desert Willow Program Room

Wed, Jun 12, 5:30pm - 7:00pm
Teen Center

Wed, Jun 12, 6:00pm - 8:00pm
Connections Café

Thu, Jun 13, 10:00am - 10:30am
Storytime Room

Thu, Jun 13, 10:00am - 12:00pm
Learning Lab

Thu, Jun 13, 3:00pm - 4:00pm
Storytime Room

Thu, Jun 13, 3:00pm - 5:00pm
Teen Center

Fri, Jun 14, 10:00am - 12:00pm
Learning Lab

Fri, Jun 14, 4:00pm - 5:00pm
The Mill

Fri, Jun 14, 4:00pm - 4:45pm
Learning Lab
This event is full

Sat, Jun 15, 10:00am - 4:00pm

Sat, Jun 15, 10:00am - 12:00pm
Storytime Room

Sat, Jun 15, 2:00pm - 3:00pm
Desert Willow Program Room

Sat, Jun 15, 3:00pm - 4:00pm
The Mill

Sun, Jun 16, 2:00pm - 3:00pm
Teen Center

Mon, Jun 17, 10:00am - 10:30am
Storytime Room

Mon, Jun 17, 10:00am - 12:00pm
Learning Lab

Mon, Jun 17, 10:30am - 11:00am
Storytime Room

Mon, Jun 17, 3:00pm - 4:00pm
Storytime Room

Mon, Jun 17, 5:00pm - 6:00pm
Teen Center

Mon, Jun 17, 6:30pm - 7:30pm
Desert Willow Program Room

Tue, Jun 18, 10:00am - 12:00pm
Learning Lab

Tue, Jun 18, 3:00pm - 4:00pm
Storytime Room

Tue, Jun 18, 4:00pm - 4:45pm
The Mill
This event is full

Tue, Jun 18, 6:00pm - 8:00pm

Tue, Jun 18, 6:30pm - 7:00pm
Storytime Room

Wed, Jun 19, All day

Thu, Jun 20, 10:00am - 10:30am
Storytime Room

Thu, Jun 20, 10:00am - 12:00pm
Learning Lab

Thu, Jun 20, 3:00pm - 4:00pm
Storytime Room

Thu, Jun 20, 3:00pm - 5:00pm
Teen Center

Fri, Jun 21, 10:00am - 12:00pm
Learning Lab

Fri, Jun 21, 2:00pm - 4:00pm
Ironwood Classroom

Fri, Jun 21, 4:00pm - 5:00pm
The Mill

Fri, Jun 21, 4:00pm - 4:45pm
Learning Lab
This event is full

Sat, Jun 22, 10:00am - 4:00pm

Sat, Jun 22, 2:00pm - 4:00pm
Ironwood Classroom

Sat, Jun 22, 2:00pm - 3:30pm
Desert Willow Program Room